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You're not tired. You're thirsty.

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By mid-morning, most of us are already running a

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fluid deficit, and the body starts paying for it

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quietly, long before you ever feel thirsty.

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Thirst is a late signal.

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It only switches on after you've already lost around

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one to two percent of your body fluid.

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By then, your focus, your mood and your physical

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output have already dipped.

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And your kidneys carry most of that cost.

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Every single day they filter around one hundred and

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eighty litres of fluid.

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When water is short, they have to concentrate your

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urine and work far harder to hold on to

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every drop.

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Do that day after day, year after year, and

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the strain adds up.

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Kidney stones. Repeated urinary infections.

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A slow, silent decline in filtration.

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Lose enough function, and dialysis becomes the only option

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left.

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It isn't only your kidneys.

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Dehydration shows up as headaches, fatigue, cramping, sluggish digestion,

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poor recovery, dull skin, and a heart that has

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to beat faster to move thicker blood.

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That's why we built VitaReload.

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A crisp pomegranate everyday hydration drink, low in calories,

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carrying the electrolytes, vitamins and minerals that plain water

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simply doesn't give you.

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Sodium and potassium pull fluid into your cells instead

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of straight through you.

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Magnesium supports muscle recovery.

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B vitamins support your everyday energy.

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That's water, plus what water is missing.

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Make it part of your everyday hydration habit.

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One when you wake.

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One through training, or the commute.

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One through the afternoon slump.

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Consistency, not rescue.

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Protect the organs you can't feel working.

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Hydrate. Recover. Activate the best version of yourself.